Dr. Mercola Quits Keto Diet. Why?

Dr. Mercola becomes a high profile ex-keto case as the diet's popularity continues to decline. He explains why he quit and also makes some not-so-scientific claims about carbohydrates that needed a scientific response. - Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.tiktok.com/@micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Low Carb Mortality Study - Cited by Mercola: https://pubmed.ncbi.nlm.nih.gov/37132226/ Red Pill Vegan Video: https://www.youtube.com/watch?v=hEjWVZCRzdo Meta Analysis on Low Carb Mortality: https://www.ncbi.nlm.nih.gov/pubmed/23372809 Brain Percent of Energy From Ketones Max: 60%: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7699472/ 75%: https://www.ocl-journal.org/articles/ocl/pdf/2018/04/ocl180020s.pdf Keto vs Low Fat Cortisol: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564212/ Cortisol Belly Fat: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3107005/ Cortisol and Cushing Syndrome: https://pubs.rsna.org/doi/10.1148/radiology.170.2.2911678 Whole Body Glycogen 600g: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019055/ Kevin Hall Study on Keto vs Low Fat: https://pubmed.ncbi.nlm.nih.gov/33479499/ Endotoxin Main Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8431640/ Endotoxins in Fried Meat: https://diabetesjournals.org/care/article/44/9/1970/138827/The-Association-of-Fried-Meat-Consumption-With-the Endotoxins Refined Fructose Replacing Complex Carbs: https://onlinelibrary.wiley.com/doi/full/10.1002/mnfr.201800868 Brown Rice Lower Type 2 Diabetes: https://pubmed.ncbi.nlm.nih.gov/20548009/ Shorty competition actually this Jubilee Episode: Jubilee Footage: https://www.youtube.com/watch?v=fNVV_PjeIRQ Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea