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Why I Quit Weights For Calisthenics (And Why You Should Start)! | Calisthenics Vs Weight Training
I quit weight training for calisthenics, and maybe you should too. If you're thinking about starting calisthenics, in this video I share why I chose calisthenics, and how it's been the best decision I've ever made. If you feel stuck or unmotivated in your training, this might shift how you see your fitness completely. ✅ Subscribe for more practical, no-BS fitness advice. ⭐4-week beginner calisthenics👉https://www.rofitnesscoaching.com/beginner-calisthenics-program 1-on-1 Coaching 👉 https://www.rofitnesscoaching.com/ Timestamps: 0:00 - Intro 0:32 - In this video... 0:43 - My weight training experience 1:04 - How I began calisthenics 1:22 - Calisthenics changed life 2:15 - Purpose in training 3:00 - Easiest way to achieve a goal 3:15 - Best overall physique & strength 4:43 - Outro
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