Centering Meditation — Jack Kornfield

Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in the midst of it all. You are the loving witness; you are the steady one. 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at https://jackkornfield.com/checkouts/all-access-9-week-payment-plan/ 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at https://jackkornfield.com/newsletter 🌱 Website: https://jackkornfield.com/ 🌱 Facebook: https://www.facebook.com/jkornfield 🌱 Instagram: https://www.instagram.com/jack_kornfield/ 🌱 X: https://x.com/JackKornfield Visit https://www.jackkornfield.com​​ for meditations, articles & other materials. This meditation was originally livestreamed by Spirit Rock on 6/27/22