My Trusted Tea Recipe for Spring Sniffles

It’s been a year. One full year since Amber last had to visit the doctor for another prescription… and that’s something we don’t take lightly. In this video, we’re sharing the story behind that milestone and the tea blend that has become a staple in our home during spring sniffles and seasonal changes. When pollen arrives, you'll want this recipe on hand. Every year when pollen starts flying and the air feels heavy, we reach for our Deep Breath tea. It’s a gentle, time-tested blend of herbs traditionally used to support the respiratory system and bring comfort during seasonal transitions. Deep Breath Tea 2 parts peppermint 1 part elderflower 1 part mullein 1 part raspberry leaf 1 part echinacea purpurea 1 part tulsi It’s about building daily rhythms that support your body before you feel run down. In this video, we’ll share: • The story behind the “one year” milestone • Why spring is especially hard on so many people • The herbs we lean on this time of year • How we brew Deep Breath tea in our own kitchen If you’re looking for simple, grounded ways to support your body during seasonal shifts, we hope this encourages you. 🌿 Deep Breath Tea is available in our shop here: https://grace-walk-farm.myshopify.com/products/deep-breath-tea?variant=51783021232410 🌿 Learn more about our farm and family: https://gracewalkfarm.org 🌿 Follow Amber on IG: https://instagram.com/gracewalkfarm 🌿 Books & Courses from Grace Walk Farm: https://stan.store/gracewalkfarm As always, this video is for entertainment purposes only and is not medical advice. 🎵 Music: Nothing Comes Close Artist: The Major Toms Courtesy of Audiio #GraceWalkFarm #HerbalTea #SeasonalSupport #TeaFromTheGarden