Cannabis & Spirituality: Do This After Smoking Cannabis

Here is a great tip for maximizing your experience with cannabis. Cannabis can help those of us who tend to live in our heads to "drop into" our bodies, creating a stronger connection to direct physical experience. This heightened somatic awareness can open us up to present moment experience, moment-to-moment. It is a form of “checking in”, as if to ask ourselves, “What am I aware of in my body right now?” We can learn to stay present with difficult or uncomfortable feelings and sensations, providing a deeper connection to our inner world. Allowing sensations and movements to unfold with conscious awareness and without judgement allows our body to feel safe and heard, and actually unlocks its innate healing mechanisms. We can trust in the body (and cannabis) to bring up content into awareness that needs to be seen. How to Meditate on Cannabis https://www.youtube.com/watch?v=n1Mvyo0291k Do you need some help? I am NO expert on cannabis, but I’ve been able to help others at times and am willing to provide a Zoom session or phone call on a donation basis. My phone and email are available here in our website footer: https://amindfulemergence.com/. Or schedule a Zoom call here: https://amindfulemergence.com/contact-us/. Watch more content for Plant Medicine and Psychedelic Integration: https://www.youtube.com/playlist?list=PLQMSmG858kV-asY1cfM3mLQD8kk7GQXjv Sign up for our newsletter, so I can let you know about new content and other interesting updates: https://amindfulemergence.aweb.page/join-mindful-emergence A Mindful Emergence does not promote use of illegal substances, nor do we provide medical advice. Our offerings are for educational purposes only for those over age 21 and designed to promote harm reduction. To replay this video on Cannabis & Spirituality: Do This After Smoking Cannabis: https://www.youtube.com/watch?v=httxOCa0wiw Margaret and Eddie post new videos when inspired to do so. Subscribe and hit that Notification Bell so you don’t miss any. If you found value, please “like” and comment as we’d love to hear your thoughts, especially when it comes to what other videos you’d like us to create. A Mindful Emergence, LLC offers regular classes, as well as private one-on-one mentoring for getting unstuck using simple steps, accessing inner resources using mindfulness, movement and breathing practices. Our trauma-informed, evidence-based, mind-body practices support individuals seeking spiritual integration and transformation from compulsive behavior, spiritual emergency, entheogenic experiences, and anyone dealing with the impact of trauma. You can schedule a free 15-minute Zoom Discovery Session to see if we are a good fit for you. Here is the link: https://calendly.com/amindfulemergence/15min CONNECT WITH US ON SOCIAL MEDIA: Web: https://amindfulemergence.com/ Facebook: https://www.facebook.com/amindfulemergence Twitter: https://twitter.com/AMndfulEmergnce Instagram: https://www.instagram.com/amindfulemergence/ LinkedIn: https://www.linkedin.com/company/a-mindful-emergence/ JOIN OUR FACEBOOK GROUPS to become part of our communities: Mindful Therapy Resources - https://www.facebook.com/groups/2167068226648781 Spiritual Integration Community - https://www.facebook.com/groups/800193390563017 Mindful Transitions in Recovery - https://www.facebook.com/groups/315904766452100