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50 DAY CHALLENGE | Weeks 5 & 6
TRANSFORMING YOUR LIFE IN 50 DAYS! At the beginning of 2022 I set myself a 50 day challenge of doing 8 healthy habits everyday for 50 days! I'm now SIX WEEKS in, only a little over a week left and I can both see and feel the affects. After changing my daily routine I feel more optimistic, motivated, energized, and like I'm becoming "that girl" 😜 The 8 daily habits are: -Wake up at 8 AM -Start the morning with hot lemon water -Eat a healthy diet -Work out/get active 6 days a week -Drink lots of water -Meditate 10 min a day -Read 10 Pages a day -Take a progress photo This is the second to last video documenting my 50 day journey, I can't wait to see how I feel by the end of the full 50 days! Subscribe to follow along the rest of the 50 days! The workout program I followed: https://kinobody.com/?afmc=9f&utm_campaign=9f&utm_source=leaddyno&utm_medium=affiliate Socials! Instagram: https://www.instagram.com/smilin_aislinn TikTok: https://www.tiktok.com/@smilin_aislinn?langCountry=es Twitter: https://twitter.com/smilin_aislinn?lang=en Facebook: https://www.facebook.com/smilinaislinn/
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