Advice | Table Time or Weights?

In this video I'll try to tackle one of the biggest questions that I get. What's more important for WINNING in competition style arm wrestling, table time or weights? Or a combination of both? Trying to practice the sport of arm wrestling at the same time as trying to make good strength gains in the weight room on the same muscle groups can be challenging, painful or more than likely.....impossible. I'll lay out the problem and the solutions for beginners and the experienced. Come on inside, I have a little secret for you.... DO YOU WANT TO TRAIN WITH ME? Take advantage of my private coaching services for arm wrestling! Click on the link below - https://www.loganptstudio.com/armwrestling-coach HAVE A QUESTION ABOUT MY COACHING SERVICES? Contact me for free! Click on the link below to get in touch with me now - https://www.loganptstudio.com/contact-me