What is Emotional IQ and Intelligence, Health Podcast Ep 53

Emotional IQ and Emotional Intelligence Co-Hosting: We fill our time to try and be as productive as possible and we fill the rest with distractions. Minutes that could be used to take a moment and reflect, we pick up our devices and distract ourselves from growing instead. By taking the time to reflect we become more self-aware and we increase our Emotional IQ. Helping us work on our Emotional IQ in this episode is a return attendance of Dr. Megan Cannon Ph.D. Powering you to Live The Fired Up Epic Life. - Check us out at http://LiveTheFUEL.com - Follow on FB, Twitter, Google+, Instagram, Pinterest, LinkedIn - Listen into our Podcast: We are now LIVE on three Podcast platforms. Please Follow, Download, and Submit a Review (5 stars please!) 3 Links below... iTunes: https://itunes.apple.com/us/podcast/livethefuel/id1150969758 Google Play: https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https%3A%2F%2Fplay.google.com%2Fmusic%2Fm%2FIfb4ae7gzamn5yapkh3fklerbqa%3Ft%3DLIVETHEFUEL #emotionaliq #emotionalintelligence