The 5 Stages of Burnout [How To Recognize Them]

We made a book for parents and pedagogues! The Unschooler’s Educational Dictionary. Order your copy (https://www.amazon.com/Unschoolers-Educational-Dictionary-Lighthearted-Curriculum-Free/dp/168481359X/) to discover a world beyond traditional schooling, revolutionize your understanding of alternative education, and empower your approach to parenting and teaching. About this video lesson: Burnout is your reaction to prolonged stress that leads to mental fatigue, emotional apathy, and physical exhaustion. While most people think of burnout as a result of too much work, it can also get to us outside the office—and tends to unfold in 5 stages: Honeymoon, onset of stress, chronic stress, burnout, and habitual burnout. JOIN us as a YouTube member for special perks: ❤️ https://youtube.com/channel/UC-RKpEc4eE9PwJaupN91xYQ/join SUPPORT our mission to create free video lessons on Patreon: ❤️ https://patreon.com/sprouts FOLLOW us on facebook: 👍🏽 https://facebook.com/sprouts.schools/ DISCOVER more Sprouts Channels and our other projects here: ✨ https://bio.link/sprouts 1,000 THANKS to our patrons and members who made this video possible: 🙏🏻 🙏🏽 🙏🏿 Adam Berry, Alfred Holzheu, Angela Flores, ArkiTechy, azad bel, Badrah, Bradley Klimovitch, Carmina Marinca, Cedric.Wang, Christoph Becker, Cory McAbee, Delandric Webb, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Elias Reuss, Eva Marie Koblin, F J V Souza Fh, Gerardo Enrique Nieto,Granson, Heart of Texas Play Therapy, LLC, Izzy, Jeffrey Cassianna, Jim Pilgrim, Jing Wu, Joanne Doyle, Jose Manuel Rodrigues, jun omar ebdane, Karen Byrne, Kevin Deasy, Leonel, Liam Dalling, Linda Kinkead, Linus Linderoth, Lucia Simone Winston, M. Allen, Marcel, Marwa Atteya, Mathias Hemetsberger, Meo Chan, Mezes.Macko, Michael Paradis, Natalie O’Brien, Okan Elibol, Oweeda Newton, Pantea Fard, RAW, Raymond Fujioka, RH1111, sameerr M, SAMAR ABDULKADER DAKAK BADAWI, scripz, SERGE SADI, Sigrid, Solongo Ganbat, Stefan Gros, T Franklin, Taka Kondo, Takashi HIROSE, Tammy Frazier, Thomas Aschan,Veronica Powell, Phd, Yassine Hamza, Yvonne Clapham, 헤롱 헤롱, 우진 정 and all the others. Thank you! To join them visit https://patreon.com/sprouts COLLABORATORS Script: Jonas Koblin and Ludovico Saint Amour di Chanaz, PhD Cartoon artist: Pascal Gaggelli Producer: Selina Bador Voice artist: Matt Abbott Coloring: Nalin Editing: Peera Lertsukittipongsa Sound Design: Miguel Ojeda Publishing: Vijyada Songrienchai SOUNDTRACKS Terror Avenue - Jack Pierce Embarrassing Moments - Jack Pierce Alone in Montmartre - Studio Le Bus Solitary Soul - Immersive Music On http://sproutsschools.com, you will also find: - Links to all our sources - Ideas for a classroom projects for each video - The full script, core graphics and additional resources - The video without background music (good for divergent minds) CHAPTERS 00:00 Sprouts Book Promo 00:16 Introduction 00:29 Burnout explains 00:43 5 stages of burnout 00:59 The honeymoon phase 01:09 Stress set in 01:34 Chronic stress 02:01 Apathy takes over 02:24 Habitual burnout 02:49 Path to recovery 03:07 Freudenberger’s definition 03:25 What about you? 03:46 Sprouts book post promo 04:18 Ending 04:32 Patrons credits #burnout #sproutsschools #mentalhealth #workplace #psychiatry