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Feel Tired? TRY THIS Breathing Exercise for Energy

Pocket Breath Coach - Luke Horton 117,379 viewsMore from this channel

Instantly feel more awake and energetic with this simple 30 second breathing exercise. Download my app "Pocket Breath Coach" for breathing exercises for anxiety! https://pocketbreathcoach.app.link/pE3GwMqQxwb ▶Just Breathe by Dan Brule: https://amzn.to/39V36D5 ▶My Free Ebook (Breathing Secrets): https://headfulness.com/breathing-secrets-book/ This breathing exercise for energy can instantly make you feel more awake. I do this in the afternoon when I start running out of energy. It gives me an energy boost for 15-20 minutes. I learned this from the book Just Breathe by Dan Brule (recommended for anyone who wants to learn everything about breathwork and breathing exercises. See the link above.)

Feel Tired? TRY THIS Breathing Exercise for Energy

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