Under 30 Minute Spin Class | Cardio CALORIE CRUSHER - FREE Online Spin® Class

Over 40? Your body changed. Your workout should too. Start your 14-day free trial of Studio SWEAT: https://app.studiosweat.com/youtube?utm_source=youtube&utm_medium=organic&utm_campaign=yt_trial&utm_content=qo9cSpP3eGU_desc Burn MAX calories and SCULPT in 25 minutes! The BEST online spin and indoor cycling workout with jumps, climbs, and fierce sprints. ABOUT US. ABOUT YOU. At Studio SWEAT, our mission is to help people just like you fall in love (and stay in love) with fitness. It’s not about us, it’s about YOU. And, we recognize that fit comes in lots of shapes and sizes. Huzzah! And guys, we aren’t here to put on a show – our authentic, genuine, amazing, world-class (I could go on and on) trainers are here to give you the BEST WORKOUTS to help you get real results. Heck yes, let’s go!!! Yours in SWEAT, Cat Kom & The Entire Studio SWEAT Crew #homeworkout #cardioworkout #homegym #workoutmotivation #fitnessmotivation #weightlossjourney #fitnessjourney #fitnessworkout #spinning #spin #cyclingworkout #cardioworkout #burnfat #fatburning #spinbike #indoorcycling #indoorcyclingclass #indoorcyclingvideo