15 Easy Ways to Add Protein to Your Diet

Protein, protein, protein! It's my favorite nutrient and also one of my favorite subjects! I think we all know we NEED it, but just don't know how to get enough. Sometimes it seems like protein is the hardest nutrient to get, takes the longest to cook, and we just don't have time for that! But, protein is the must satiating nutrient (it keeps you the fullest the longest) and is so important to keep our muscles strong and our body functioning! Today, I am going to show you 15 SUPER simple ways to add more protein to your diet! Some of these are easy swaps, or things you can add to what I bet your currently eating, and most things are pantry staples and things that won't cost you a lot of extra money! PRODUCTS MENTIONED: FAVORITE WHEY PROTEIN - TRUTEIN: https://amzn.to/2E5zdgx FAVORITE CASEIN PROTEIN - OPTIMUM NUTRITION: https://amzn.to/2YoMVmv FAVORITE PLANT PROTEIN - ORGAIN: https://amzn.to/2VSQ4xt FAV PROTEIN RECIPES: APPLE CRISP PROTEIN PANCAKES: https://www.foodfaithfitness.com/apple-healthy-oatmeal-protein-pancakes-with-greek-yogurt/ PROTEIN POWDER COOKIE DOUGH: https://www.foodfaithfitness.com/healthy-protein-powder-cookie-dough/ CHOCOLATE ALMOND PROTEIN COOKIES: https://www.foodfaithfitness.com/coconut-protein-cookies-with-almond-butter/ FUNFETTI PROTEIN COOKIES: https://www.foodfaithfitness.com/funfetti-protein-cookies/ BLUEBERRY QUINOA PROTEIN MUFFINS: https://www.foodfaithfitness.com/protein-muffins-with-quinoa/ VEGAN MATCHA PROTEIN BITES: https://www.foodfaithfitness.com/matcha-energy-bites/ ALWAYS IN MY KITCHEN: SPIRALIZER: https://amzn.to/2UprwIM BLENDTEC: https://amzn.to/2E6yVa7 BIG FOOD PROCESSOR: https://amzn.to/2Uo9W7Y LITTLE FOOD PROCESSOR: https://amzn.to/2SAoAr4 AIR FRYER: https://amzn.to/2PmlODK GLASS MIXING BOWLS: https://amzn.to/2Sx3jyo CERAMIC KNIVES: https://amzn.to/2Qf5hqm MILK FROTHER: https://amzn.to/2L2JlZY GRIDDLE: https://amzn.to/2Ur6ycg WEBSITE: https://www.foodfaithfitness.com/ INSTAGRAM: https://www.instagram.com/foodfaithfit/ FACEBOOK: https://www.facebook.com/foodfaithfitnessblog/ PINTEREST: https://www.pinterest.com/FoodFaithFit/ TWITTER: https://twitter.com/foodfaithfit COOKIE DOUGH PROTEIN OATS FULL PRINTABLE RECIPE:https://www.foodfaithfitness.com/cookie-dough-protein-oatmeal/ INGREDIENTS: 1 cup Unsweetened Vanilla Almond Milk 1/2 cup Old Fashioned Rolled Oats, gluten free if needed pinch of Salt 5 tablespoons Vanilla Whey Protein Powder 1 1/2 teaspoons Monkfruit Sweetener, or sweetener of choice, to taste 1 teaspoon Organic Butter Extract 1 tablespoon Mini Chocolate Chips INSTRUCTIONS: Combine the almond milk, oatmeal and a pinch salt in a medium pot and bring to a boil on high heat. Once boiling, reduce the heat the medium and simmer, stirring frequently, until the oats are thick and tender, but still a little runny, about 3 minutes. Once cooked, remove from the heat and stir in the protein powder, sweetener and extract. Transfer to a bowl and stir in the chocolate chips. DEVOUR! Disclaimer: product links may include affiliate links. Thanks for supporting my channel!