Can You Breathe Your Way Out of Stress and Anxiety?
Being anxious and feeling stressed is a fact of life, but how you deal with it is the key. Can you relieve your anxiety with just your breath? Dr. Ian Smith shares a breathing technique designed to help you move through feelings of stress. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
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