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I Ranked Every Popular Electrolyte Drink On The Market
Be the first in line for Heart & Soil’s new electrolyte product, join the waitlist here: https://go.heartandsoil.co/4eQT58y Just because a drink is labeled as an electrolyte drink doesn’t mean it has what you need for effective hydration. Ste Lane rates the most popular electrolyte products, from LMNT and Liquid IV to Pedialyte, Gatorade, Prime, coconut water, and milk, on an S-tier to D-tier scale. He judges each one based on sodium levels, sourcing, sweeteners, additives, and how well it actually hydrates. Hidden maltodextrin, petroleum dyes, synthetic vitamins, and the SGLT1 pathway all come up along the way. The takeaway is simple: look past the hype, read the ingredients, and choose what truly supports your hydration. You’ll Learn: [0:00] Introduction [1:39] LMNT’s undisclosed maltodextrin hidden in natural flavors [3:19] Liquid IV stacks sugar on sugar on sweetener [5:33] Sucralose impairs glycemic response in a 2022 Cell trial [7:26] Prime is an electrolyte drink with almost no electrolytes [10:19] The surprise S-tier drink already in your fridge [12:03] Final takeaways on matching electrolytes to your needs Related Episodes: Why Drinking A Gallon Of Water A Day Is A Lie | https://www.youtube.com/watch?v=9w8Mls2HDk8&t=1s We Created The Most Nutritious Electrolyte Mix. Here's How | https://www.youtube.com/watch?v=sfWmPCUwUls Shop: Heart & Soil Supplements | https://www.heartandsoil.co/ Follow us on social media: https://www.instagram.com/heartandsoilsupplements/ | https://x.com/heartandsoilhq | https://www.youtube.com/channel/UCyf4v0HhGiHc8_ZIiSfd3Ug Talk to a health guide today: radicalhealth@heartandsoil.co Join our Heart & Soil community here:https://community.heartandsoil.co/.
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