You’re Ruining Your Feet

My sources listed here: https://bit.ly/3s3VCXE 0:00 - Intro 0:23 - The Problem (overview) 3:17 - The Solution (overview) 4:24 - A History Of Fashionable Pointy-Toed Shoes 6:00 - Shoes Deform your Toes (Scientific Studies) 9:43 - Balance 10:38 - Just a Few More Problems 11:43 - A Modern Solution 12:44 - Some Shoes Are Actually Foot-Shaped 14:25 - Minimal Shoes Help Improve Your Stride 15:29 - Shoes I Wear & Recommend 18:53 - Final Thoughts Below are affiliate links; I earn a commission if you buy through them (at no cost to you). Most of the brands sent me free product. Barefoot / Minimalist Shoes I Wear: Xero: https://click.linksynergy.com/fs-bin/click?id=rb1nlLJASoM&offerid=1992746.23&type=3&subid=0 VivoBarefoot: (10% off code JAKEL10 when viewing cart) http://bit.ly/3OQibYD Tolos (10% off) https://weartolos.com/?ref=JakeLeary Wildling (handmade): https://fas.st/t/ijBYSq2N Peluva (five toe sneakers that don't look terrible, 10% code JAKELEARY) https://peluva.com/JAKELEARY Best Price Point non-Amazon: Saguaro (10% off code JAKELEARY) https://bit.ly/3sgi4gi Best Price Point made in North America: Splay (10% off with code LEARY) https://splayshoes.com/?ref=p6ii6mlj Amazon Minimal Shoes Under $40 Skaso: https://amzn.to/45p7nWG Whitin ("view Whitin store" to see other models) https://amzn.to/47q4oiM Geweo: https://amzn.to/453qB4q Wide Toebox, Thicker Soles (check the stack height and drop in shoe specs) Lems: https://bit.ly/3quE2vl Altra: https://bit.ly/444uvZB Amazon: https://amzn.to/3rYkZda Toddler Shoes: Amazon (order full size bigger AND remove the insoles) https://amzn.to/47rYpK7 Wildling: https://bit.ly/45obKBC Handmade Minimal Shoes: Wildling (Portugal) https://fas.st/t/ijBYSq2N Ahinsa (Czech) https://ahinsashoes.com/r?id=i1kv05 Softstar (USA) https://bit.ly/45iwE4W My Favorite Socks: Balega (don't constrict don't shrink over time) https://alnk.to/3J43rej Injinji (toe socks to help with toe splay) https://alnk.to/4Xtmj17 Balance trainer (code JL10 at checkout for 10% off) https://www.giboardus.com The above are affiliate links which allows me to earn a commission if you click them (at no cost to you). Most of these brands sent me free product. Follow on IG to learn more about foot health: @MyFootFunction @VeritysGotTheMoves