I Wore 3D Printed Shoes for 10 Months - PollyFab Aero Review
I tested PollyFab Aero 3D printed minimal shoes almost daily for 10 months! They are the most breathable shoes you can buy. https://www.pollyfab.com/?ref=JAKELEARY Buying through the links earns me a commission on sales. I reached out to PollyFab and they sent me the shoes for free to test out. ---------- Chapters: 0:00 - Intro 0:19 - What are minimalist / barefoot shoes? 1:12 - The good 2:34 - The bad 4:07 - Final verdict ---------- Note on big toe alignment: The big toe is made much stronger by the sesamoid apparatus which sort of act as a pulley system for the flexor muscles (FHL + FHB) and makes the big toe a very powerful flexor. If the big toe comes out of alignment, a few things happen. 1. A feedback mechanism is introduced where the flexors begin to have an adduction force, which is exactly the direction of force that pulled them out of alignment to begin with, so once a hallux angle develops it tends to make itself progressively worse over time. 2. The sesamoid bones are more firmly attached to the rest of the foot than they are to the first ray itself, so if the first ray drifts, the sesamoids stay, which is debiliating and painful because they are designed to line up in grooves under the first metatarsal. These bones now start to rub on eachother and wear away and flatten/deform the bottom of the metatasal under the sesamoids.
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