Heart Surgeon: Fix Heart Disease & Cholesterol Naturally (EAT THIS) Dr Ovadia

Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturally Dr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8 This episode features Dr Philip Ovadia, a board-certified Cardiac Heart Surgeon, who specialises in using nutrition and lifestyle to fix heart disease. Dr Ovadia will discuss the true cause of heart disease, the role of insulin resistance, cholesterol and LDL cholesterol in heart disease and inflammation, and how to reverse it naturally with a high fat diet. Primal Resources GoCarnivore App: https://www.gocarnivore.com/ 4-Week Fat Loss Course: https://academy.theprimal.com/carnivore-fat-loss-masterclass-4-week-kick-starter 7-Day Fasting Course For Fat Loss: https://academy.theprimal.com/fasting-101-for-fat-loss Free Carnivore Meal Planner: https://app.gocarnivore.com/tools/meal-planner The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod Timestamps: 00:00 Intro 02:42 Is heart disease preventable? 05:10 Cholesterol + heart disease 08:03 LDL cholesterol and heart disease 09:59 Carnivore Diet + cholesterol 12:44 Tool: Other tests apart from LDL 18:13 Statins and risk of heart disease 24:06 Dr Ovadia's mission/ story 26:50 Can heart disease plaque be reversed? 27:45 The real cause of heart disease 31:33 Red meat and heart disease 34:05 Butter (high fat) and heart disease 35:00 Tool: Worst foods for the heart (5 buckets) 42:18: Does Dr Ovadia drink alcohol on Carnivore Diet? 46:02 Tool: High fat diet to fix heart disease 51:57 Tool: Salt and the heart 55:08 Tool: Tests for heart disease 01:02:54 How fast can you reverse heart disease? 01:06:42 Watch next, Primal Labs About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting. As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food. Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more! #heartdisease