10 min KILLER HIIT CARDIO WORKOUT | All Standing | Wrist Friendly | Super High Intensity
Join me for a 10 minute KILLER HIIT CARDIO WORKOUT to scorch calories and get your heart rate pumping. There will be lots of jumping in todays routine but with LOW IMPACT OPTIONS provided. This routine is wrist friendly with no burpees, pushups or planks. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So let's get sweating! 💞 xox Mik WARMUP: https://youtu.be/Pd5ggr1bEqg COOLDOWN: https://youtu.be/_rDpurTu5kA WOMEN'S BEST LEGGINGS: https://womens.best/fitbymik 💞 20% off with code FITBYMIK20 💞 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #HIIT #cardio
Suggested videos
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
fitbymik · 20:44
10 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeats)
MadFit · 11:24
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
fitbymik · 22:35
INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT [10 SECOND BREAKS]
BullyJuice · 10:32
30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included
fitbymik · 34:39
10 MINUTE CALORIE KILLER HIIT CARDIO WORKOUT(NO EQUIPMENT)
BullyJuice · 10:38
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
fitbymik · 20:43
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif
Pamela Reif · 10:46
20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down
fitbymik · 22:51
10 MIN CALORIE KILLER / Medium Level - a HIIT workout that won't kill you I Pamela Reif
Pamela Reif · 10:32
30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
fitbymik · 33:49
10 MIN KILLER HIIT Full Body Workout (No Equipment, Basic Exercises, Cardio At Home)
MadFit · 11:59