Video unavailable
This video can't be played right now.
50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
For this workout we have put together Demi's toughest HIIT workouts into a hardcore mashup workout that is sure to kick your butt. Follow the same form and intensity and burn up to 1000 calories. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body Cardio HIIT ▸ Time: 50 Minutes ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 1000 IG: https://www.instagram.com/nobadaddiction/ Demi’s IG: https://www.instagram.com/_demimartin/ 💪 The Workout: Round 1: 0:00 - 8:35 Round 2: 8:35 - 19:01 Round 3: 19:01 - 30:28 Round 4: 30:28 - 37:52 Round 5: 37:52 - 48:16
Suggested videos
30 Min WEIGHT LOSS Workout at Home - Full Body HIIT (No Equipment)
Nobadaddiction · 31:28
50 MIN INTENSE HIIT WORKOUT | Burn Calories | Full Body Cardio At Home, No Repeats
Elite Fit with Andrea Jean · 54:42
15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeat
Nobadaddiction · 15:48
50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
Nobadaddiction · 53:20
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
Nobadaddiction · 26:47
50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)
Oliver Sjostrom · 50:29
30 MIN CARDIO HIIT WORKOUT - FULL BODY - At Home, No Equipment
Nobadaddiction · 37:04
50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
Elite Fit with Andrea Jean · 56:39
15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment
Nobadaddiction · 15:02
50 Min Full Body HIIT Workout | Burn 1000 Calories (Fat Burning, At Home)
Oliver Sjostrom · 50:25
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
Nobadaddiction · 32:45
The Final Boss – 50 Min Ultimate Full Body Workout | 4x5 Method
Dan the HIIT Man and TIFF x DAN · 54:12