Mental Screen Technique - Jose Silva (Visualization Exercise) 👀

Silva teaching #2 in the series - the "Mental Screen Technique". This video will teach you Jose Silva's "Mental Screen" Technique. Using the "mental screen" is a powerful technique to use to learn to visualize effectively, and build your intuitive muscle. This exercise builds off of Jose Silva's "Centering Exercise" (covered in previous video). The Jose Silva Mental Screen Technique should be used and practiced while in the Alpha state of mind. In this video I share my personal takeaways of how I use the Mental Screen technique while in Alpha state of mind. I share the overall teaching that was initially given by Jose Silva, with additional detail added from the from the SIlva Ultramind Course, offered by Mindvalley. Additionally, I give specific personal examples of how I use this technique effectively. Enjoy! Get "From Shadows To Light - Shadow Work Journal and Workbook" Here: ➡️ https://www.amazon.com/dp/B0D769X5X5 SUPPORT THE CHANNEL 👍 ➡️ Pay it Forward With a Thumbs Up! (Keep the Good Vibes Flowing!) ➡️ Subscribe to the Channel (Lot's of New Material Coming!) https://bit.ly/3H2C2QY MEDITATION GEAR ⚙️ ➡️ Recommended High Quality Over Ear Headphones (for Binaural Sounds): https://amzn.to/3Uc0Etq https://amzn.to/3XJceyZ ➡️ Favorite 100% Blackout Blindfold: https://amzn.to/3GZTCFe ➡️ Meditation Chair: https://amzn.to/3XPD8Ft ➡️ Meditation Bench: https://amzn.to/3Um9WTL ➡️ Meditation Music To Download: https://bit.ly/3B0XPod LIFE CHANGING BOOKS 📚 ➡️ Autobiography Of A Yogi by Yogananda Paramahamsa: https://amzn.to/3ikx8UW ➡️ The Untethered Soul by Michael A. Singer: https://amzn.to/3GYAffH ➡️ The Silva Mind Control Method by Jose Silva: https://amzn.to/3UqdynB ➡️ Becoming Supernatural by Dr. Joe Dispenza: https://amzn.to/3VrIJAc ➡️ Journeys Out of the Body by Robert Monroe: https://amzn.to/3VHZQ0n ➡️ My Big Toe by Thomas Campbell: https://amzn.to/3isJyKz #josesilva #mentalscreen #visualization https://youtu.be/MsaeD4tN3VQ