15 Min Fat Burning HIIT Workout - ALL STANDING - (No Equipment, No Repeat)
All standing 15 minute HIIT workout you can do at home. Intense no equipment cardio routine that will burn lots of calories, without repeats. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Standing HIIT Workout ▸ Time: 15 Min + Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0
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