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How Long Should You Fast for? ๐Ÿ’ง๐Ÿ‘€

๐Ÿ‘‰ https://foodnsport.com/fasting We can use water fasting in every way to make quantum leaps in our own growth and development. I encourage you to fast, but to do it properly, do it with supervision, get the benefits, get the quantum leap that you're really hoping to gain from investing into your health. โ€”Dr. Doug Graham #retreat #801010 #rawvegan #gotohealth #vegan #detox #fitness To jump-start your health and vitality, buy the book every raw fooder MUST readโ€”The 80/10/10 Diet ๐Ÿ‘‰ https://tinyurl.com/811book Pick up your copy of Perpetual Health 365 here ๐Ÿ‘‰ https://tinyurl.com/ph365 ๐Ÿ’ฌ In this video, Dr. Doug Graham, author of the โ€œraw vegan bibleโ€ โ€˜The 80/10/10 Dietโ€™, as well as the health & wellness guidebook โ€˜Perpetual Health 365โ€™, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat. Visit https://foodnsport.com/retreats/ to find out when you can join us next! Check out what we have in store for you to kickstart your success on a ๐Ÿ’ช๐Ÿ‘๐Ÿ‰ Low-fat plant-based diet ๐Ÿฅฌ๐ŸŒ๐Ÿค™ ๐Ÿ‘‰ https://foodnsport.com/store/ Subscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! ๐Ÿ‘‰ https://www.youtube.com/c/FoodnSport?sub_confirmation=1 Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet: - Peak performance for any athlete - Perfect weight no matter what your body type - Off-the-charts wellness - Success with a low-fat vegan raw food diet - Simplicity in your lifestyle - A healthy relationship with your food - and enviable vitality Get your gift: ๐Ÿ‘‰ http://foodnsport.com/freegift/ThisIsYourHealth/ Shot & edited by @FrederikDortmund

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