10 Physical Symptoms of Complex Trauma | The Characteristics of Complex Trauma - Part 1

How does Complex Trauma affect a person? Today, Tim focuses on how Complex Trauma affects us physically and in our relationships with our bodies. This is part 1 in Tim's new series on the many Characteristics of Complex Trauma. We offer resources, courses and programs for Complex Trauma Recovery. Get started in our EVERGREEN Membership with a free 15-day trial here: https://bit.ly/EVERGREEN-Monthly. The EVERGREEN Membership gives you the opportunity to participate in a safe, moderated community and explore 30+ trauma recovery courses, with more added each month. Visit our website to explore all of our Complex Trauma recovery resources and programs: https://www.timfletcher.ca/ Join our Community! https://bit.ly/join-the-community-tf 🎧Watch or listen to the Time With Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast?sub_confirmation=1 Chapters 00:00 Intro 05:15 Change in Priorities 13:00 Hypervigilance 14:00 Heightened Startle Response 14:50 Hypersensitivity 16:09 Sleep Issues 19:15 Body Dysmorphia 21:30 Brain Fog 26:28 Intrusive Thoughts 34:06 Dissociation 40:29 Depersonalization-Derealization 41:35 Conclusion #complextrauma #traumainformed #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact the local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.