Traumatic Grief: 5 Things You Need to Know

When you have a history of Complex Trauma, the grieving process often becomes intertwined with survival, making it difficult to process loss in a typical way. This video explores why your grief might feel more intense or "stuck" and how to navigate the unique challenges of traumatic loss. Join the Foundations Community and Course Library: https://www.timfletcher.ca/foundations We offer 4 different levels of resources, courses and programs for Complex Trauma Recovery, from introductory personal recovery to programs for professionals in the mental health space. Visit our website to explore all of our resources: https://www.timfletcher.ca/ 🎧Watch or listen to the Time With Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast ──────────── Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. #complextrauma #timfletcher #mentalhealth 0:00 Defining grief and trauma 1:37 Understanding traumatic grief 3:20 Grief in complex trauma 5:21 Healthy vs. traumatic response 7:15 Processing and survival