Kids Balance & Stability: 20 Min Confident Movement!

Boost kids' stability & balance with this fun 20-min workout! Perfect for confident movement, improving coordination, and a great at home activity for active kids. TIMECODES: 00:00 Hopscotch 00:25 Overhead Reach 00:53 High Step March 01:23 Rest 01:55 Ski Hops 02:27 Lateral Taps 02:59 Rest 03:32 The Windmill 04:21 Hip Swirls 04:59 Rest 05:31 Reach And Squat 06:11 Lateral Step Reach 06:52 Rest 07:39 High Knee Jacks 08:16 Knee Drive 08:49 Rest 09:21 Rise And Plie 10:14 High Step March 10:42 Rest 11:14 Ski Hops 11:46 Lateral Taps 12:19 Rest 12:51 The Windmill 13:40 Hip Swirls 14:18 Rest 14:51 Reach And Squat 15:30 Lateral Step Reach 16:11 Rest 16:59 High Knee Jacks 17:36 Knee Drive 18:08 Rest 18:41 Rise And Plie 19:33 High Step March 20:01 Rest 20:34 Ski Hops