How to Build the Most Attractive Body, According to Science
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Building an Attractive Body 2:23 What Guys Train 4:01 Top 5 Muscles Women Like 6:37 The Mismatch 9:10 Guys Train for These Reasons 11:30 The Attractive Physique 14:38 6 Practical Changes 16:06 Choosing What to Optimize
Suggested videos
Exercise Scientist Examines Gen Z’s Steroid Epidemic: How Bad Is It?
Renaissance Periodization · 19:45
The Most Attractive Physique According to Science
The Limitless Man · 4:04
The Truth About Why Protein Costs So Much Now
Renaissance Periodization · 23:16
Scientists Reveal Most Attractive Traits in Men
The Infographics Show · 14:52
11 Signs Your Workouts Aren’t Hard Enough to Build Muscle
Renaissance Periodization · 20:25
Do Muscles Really Make You More Attractive?
Jeff Nippard · 15:52
Exercise Scientist Critiques the Strongest 19-Year-Old
Renaissance Periodization · 21:00
The Most Attractive Male Body Type for Females: Science and Preferences Explained
Cure · 5:25
How to Build the Reacher Physique
Renaissance Periodization · 19:34
The Most Attractive Muscles - Physique On A Guy According To Women? (Scientific Analysis)
VIBES · 14:29
NFL Legend Jason Kelce's Brutal Physique Makeover Workout Plan
Renaissance Periodization · 24:00
The Body Type Women Find MOST Attractive
Mario Medina · 4:57