Dr. Marnie Nussbaum: The Celebrity Skin Secret Nobody Talks About (It's Not Surgery)

Dr. Marnie Nussbaum is a board certified dermatologist in New York who treats some of the most photographed faces in the world, and she is refreshingly honest about what is worth doing to your skin and what is just very good marketing. We get into the thing I say constantly: surgery is not skincare. She tells me what celebrities are really doing (far more boring and far more consistent than you think), decodes lasers in a way I have never heard anyone do, and walks me through exactly what your skin needs in your 20s, 30s, and 40s. I also share my tanning bed years and getting sober at 28, and her answer stuck with me: it is never too late to turn it around. In this episode we get into: - What celebrities actually do between the big procedures - The skincare routine to build in your 20s, and banking collagen before 38 - Lasers decoded: the only three things any laser can treat - Peptides, exosomes, and the trending treatment causing real complications - What changes in your 40s: laxity, fat pads, and perimenopause skin TIMESTAMPS 0:00 Intro 4:37 How melanoma in her family made her a dermatologist 8:44 The celebrity skin secret: why surgery is not skincare 12:00 Your 20s skincare routine and banking collagen before 38 18:27 Your 30s: retinol, bakuchiol, and the actives that matter 21:11 Peptides, exosomes, and the skincare trends worth ignoring 33:08 Botox, filler, and lasers decoded by skin type 38:28 What changes in your 40s: laxity, fat pads, and Ulthera 49:02 Neck, chest, hands, and rapid fire skin questions CONNECT WITH DR. MARNIE NUSSBAUM Instagram: https://www.instagram.com/drmarnienussbaum/ Skincare: https://www.instagram.com/drmarnieskin/ Shop: https://drmarnie.com/ Practice: https://marnienussbaummd.com/ This episode is sponsored by: • CLEARSTEM is a non-toxic skincare line formulated without pore-clogging ingredients to treat acne and signs of aging at the same time. 👉 Go to https://clearstem.com/WELL and use code WELL at checkout for 15% off your entire order. • ARMRA is a bovine colostrum supplement that strengthens the gut lining and immune barrier to support digestion, skin, and energy. 👉 Go to https://armra.com/WELL or enter WELL to get 30% off your first subscription order. • Ritual's HyaCera is a clean skin supplement with hyaluronic acid and ceramides that supports hydration, elasticity, and glow from the inside. 👉 Go to https://Ritual.com/WELL to save 25% on your first month. • Fatty15 is a pure C15:0 supplement that supports cell strength, metabolic health, and healthy aging at the cellular level. 👉 Go to https://fatty15.com/WELL and use code WELL at checkout for an additional 15% off the 90-day subscription Starter Kit. • Ro Body is a telehealth program that connects you with licensed providers to see if you qualify for the new GLP-1 pill and supports you through treatment. 👉 Go to https://ro.co/blonde to see if you're eligible for the new GLP-1 pill on Ro. • Momentous Signature Spec Creatine is a third-party tested creatine that supports strength, muscle, and cognitive performance. 👉 Go to https://livemomentous.com and use code WELL for up to 35% off your entire first order. • Vuori - is a performance apparel brand with pieces soft enough to lounge in and built to move in, so one outfit works from workout to dinner. 👉 Go to https://vuori.com/well for 20% off your first purchase, free shipping on U.S. orders over $75, and free returns. • Dae's Cactus Fruit 3-in-1 Styling Cream is a desert-inspired styling cream that smooths, defines, and adds shine in one step. 👉 Go to https://sephora.com or your local Sephora store to shop dae's Cactus Fruit 3-in-1 Styling Cream. Looking for exclusive wellness tips, beauty hacks, and lifestyle insights you won’t find anywhere else? Subscribe to my weekly newsletter for all the inside scoop, including personal routines and healthy living tips! Don’t miss out! https://ariellelorre.com/subscribe/ Follow me: Instagram: https://www.instagram.com/well.pod/ Facebook: https://www.facebook.com/ariellelorre/ TikTok: https://www.tiktok.com/@ariellelorre/ Pinterest: https://ph.pinterest.com/ariellelorre/ X: https://x.com/ariellelorre YouTube: https://www.youtube.com/@WellwithArielleLorre?sub_confirmation=1 Apple: https://podcasts.apple.com/us/podcast/well-with-arielle-lorre/id1458992375 Spotify: https://open.spotify.com/show/0vrgqp61FJYzGXJnfdv64m