Why Do I Look Like I'm 68? Dr. Graham on Ageing

Things have changed in the world and looking young has become so important to so many people. But as a kid, I really wanted to look older, and when I was twelve, I remember being on the beach and somebody guessing that I was 18 years old because I had already hit puberty and I had a little bit of muscle on me and shoulders. But to me, it isn't the look that is important. The important thing is the feel. When I wake up in the morning, do I feel enthusiastic to go through my day? Does everything still work the way it's supposed to do? And yes, everything still works. My usefulness as a person—that's what's really most important to me. —Dr. Doug Graham ❔ What are your thoughts on the topic? Leave us a comment in the comment section below 😊 💬 In this video, Dr. Doug Graham, author of the low fat raw vegan reference “The 80/10/10 Diet” and “Perpetual Health 365”, lectures to a group of fasters at the 2022 Costa Rica Fasting & Feasting Retreat. Check out what we have in store for you to kickstart your success on a 💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙 👉 https://foodnsport.com/store/ Subscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 https://www.youtube.com/c/FoodnSport?sub_confirmation=1 Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet: - Peak performance for any athlete - Perfect weight no matter what your body type - Off-the-charts wellness - Success with a low-fat vegan raw food diet - Simplicity in your lifestyle - A healthy relationship with your food - and enviable vitality Get your gift: 👉 http://foodnsport.com/freegift/ThisIsYourHealth/ Produced by Frederik Dortmund Disclaimer: The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms. Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.