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Over 65? Skipping These 2 Supplements Is a Huge Mistake

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Watch the full interview: https://www.youtube.com/watch?v=bZ6dY4EXeAE In this clip, Dr. Rhonda Patrick discusses: • Can a daily multivitamin actually make you smarter? • Can a cheap multivitamin really slow brain aging? • Do multivitamins slow epigenetic aging? • Does high-dose creatine boost performance after 24 hours without sleep? • Can higher creatine doses support the brain under stress? Get weekly, science-backed insights from Dr. Rhonda Patrick to support healthspan, longevity, brain health, and resilience: https://www.foundmyfitness.com/newsletter Subscribe to the main FoundMyFitness channel, where Dr. Rhonda Patrick shares in-depth interviews with world-leading researchers on longevity, nutrition, exercise, and brain health: https://www.youtube.com/user/FoundMyFitness/?sub_confirmation=1

Over 65? Skipping These 2 Supplements Is a Huge Mistake

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