3 Reasons Your Nervous System Won't Regulate

Maggie Sterling 19,653 viewsMore from this channel

Get my nervous system course: https://learn.maggiesterling.com/v/zQL_aMQhYY8/soft-regulation-sensitization Take the nervous system quiz: https://learn.maggiesterling.com/v/zQL_aMQhYY8/sensitization-quiz Symptoms assessment: https://learn.maggiesterling.com/v/zQL_aMQhYY8/root-cause-quiz Listen to my podcast (Apple) https://podcasts.apple.com/us/podcast/the-real-work-with-maggie-sterling/id1837248018 Listen to my podcast (spotify) https://open.spotify.com/show/1bGqp4SlLb178j4MwTVcjG Your nervous system won't regulate, and the tool you picked isn't the reason. Meditation, breathwork, supplements, cold plunges: if you've tried all of it and still feel anxious and wired, there are three things underneath it that nobody put on the list. I go through all three in this video, including the one signal your system is actually reading every day while you're busy trying to fix it.

3 Reasons Your Nervous System Won't Regulate

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