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Katey Davidson RD

13.3K subscribers · 30 recent videos

Hey there! 😊 I’m Katey, a registered dietitian and certified personal trainer with a Master of Science in Food and Nutrition passionate about making nutrition and fitness simple, realistic, and accessible. My goal is to help you cut through the noise—from nutrition and fitness trends to supplements—and learn what actually matters for your health. You don’t have to be “that girl” to be healthy. You don’t have to be rich. And you don’t need a cabinet full of supplements. I want to help you discover what healthy looks like for you in a way that fits your life. 💜 Katey Davidson, MScFN, RD, CPT This content is for general informational and educational purposes only and is not medical advice or a substitute for individualized care. Always consult a qualified healthcare professional about your personal health needs. Information about foods, supplements, products, or health conditions should not be interpreted as a recommendation to diagnose, treat, cure, or prevent disease.

16:42

Metamucil Review: Is Psyllium Fiber Worth Taking? A Dietitian Explains (Not Sponsored!)

424 views · 6 days ago

21:25

How to Get in Shape (Without Overcomplicating It)

659 views · 2 weeks ago

18:22

Supplements I Take Every Day as a Dietitian

848 views · 1 month ago

12:39

Trying to Lose Visceral Belly Fat? 3 Habits That Actually Work

722 views · 1 month ago

23:57

Grüns Superfoods Gummies Review (Not Sponsored) by a dietitian

814 views · 2 months ago

8:05

Before you buy a collagen supplement, watch this

945 views · 2 months ago

18:25

A Dietitian Reviews Lemme Skin Gummies to Prevent Skin Aging - Do They Actually Work?

586 views · 3 months ago

13:55

Does creatine work for building muscle? A dietitian explains.

813 views · 3 months ago

9:33

Struggling to Lose Weight? These Habits Are the Problem - A Dietitian Explains

256 views · 4 months ago

17:39

Bloom Daily Hydration Review (NOT SPONSORED) by a dietitian

869 views · 4 months ago

15:56

Youtheory Collagen Peptides Review (NOT SPONSORED) by a dietitian

3.5K views · 4 months ago

16:04

Stop wasting money on supplements before making these changes.

380 views · 5 months ago

12:07

Does Protein Powder Help You Lose Weight? Dietitian Reveals the Truth

1.3K views · 6 months ago

16:05

Dietitian Reviews Dymatize ISO100 (Not Sponsored)

2.8K views · 6 months ago

18:56

A Dietitian’s Honest Review of Costco’s Organika O1 Greens (NOT SPONSORED)

1.4K views · 6 months ago

11:48

Are Lemme Creatine Gummies Actually Worth It? (Unsponsored Dietitian Review)

1.4K views · 7 months ago

13:01

Biotin for Hair Growth and Nail Health: Does It Work?

2.2K views · 7 months ago

13:57

Do Collagen Supplements Actually Work? A Dietitian Explains

2.6K views · 9 months ago

9:28

LeanFit Creatine Review (NOT SPONSORED) by a dietitian

4.3K views · 9 months ago

12:22

Here's How to Pick the Best Protein Powder (Dietitian Tips)

4.6K views · 10 months ago

12:35

Get Ahead for the New Year: December Planning Tips That Work (from a dietitian)

155 views · 11 months ago

14:45

SkinnyFit Super Youth Multi-Collagen Peptides Review (NOT SPONSORED) by a dietitian

1.7K views · 11 months ago

19:50

Arbonne Energy Fizz "Fizz Sticks" Review (NOT SPONSORED) by a dietitian

2.4K views · 1 year ago

8:13

Clif Bar Sustained Energy Review (NOT SPONSORED) by a dietitian

693 views · 1 year ago

16:38

Lemme Immunity Gummy Supplement Review (NOT SPONSORED) by a dietitian

472 views · 1 year ago

10:33

Naked Whey Protein Powder Review (NOT SPONSORED) by a dietitian

9.5K views · 1 year ago

19:39

The REAL truth about gut health (stop wasting money on supplements)

1.7K views · 1 year ago

13:26

Vital Proteins Beauty Collagen Peptides Review (NOT SPONSORED) by a dietitian

10K views · 1 year ago

16:02

GHOST Whey Protein Review (NOT SPONSORED) by a dietitian

5.5K views · 1 year ago

15:44

Lemme Greens Superfood Gummies Review (NOT SPONSORED) by a dietitian

896 views · 1 year ago