PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!)
PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!) // Are you interested in learning about the PF 360 workout area? In this video, I explain what all the different pieces of equipment are and share some exercises you can perform with them. TIMESTAMPS 0:00 - Intro 1:02 - Dip Bars 1:31 - Battle Ropes 2:05 - Never-Ending Rope 2:39 - Pull-Up Bars 3:08 - Monkey Bars 3:28 - Kettlebells 3:59 - Slam Balls 4:34 - Cable Machines 5:02 - Medicine Balls 5:24 - BOSU Balls 5:53 - TRX 6:34 - Stability Balls 7:06 - Step Platform 7:25 - Resistance Bands 7:56 - Planet Fitness App RELATED VIDEOS Planet Fitness 30-Minute Workout Circuit Explained https://youtu.be/IWcnQT3GsGk #planetfitness #pf360 #workouts
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