How & Why to Do a Caffeine Fast | Michael Pollan & Dr. Andrew Huberman

Michael Pollan and Dr. Andrew Huberman discuss fasting from caffeine for three months, what withdrawal felt like, and why that first cup back beat any psychedelic. Michael Pollan is a renowned author, journalist and professor at UC Berkeley. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/nk15CT41MFc?si=Ne1Q8aoa2h7UQzdW Show notes: https://go.hubermanlab.com/XLRVeiP *Timestamps* 00:00 Caffeine As Daily Drug 01:25 Roland Griffiths & Caffeine Fast 02:14 Withdrawal & Lost Focus 03:19 Health Effects Of Coffee 03:59 First Cup Back #HubermanLab #AndrewHuberman #MichaelPollan #Caffeine #Coffee #CaffeineFast #Fast Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer