Rhonda Patrick's Top 5 Supplements
In this video from an Ask Me Anything session, Dr. Rhonda Patrick discusses her top 5 daily supplements and her reasons for taking each. Learn how to choose the right omega-3 supplement in our free guide (and find out which brands have high-quality standards): https://fmfomega3guide.com/ Get your questions answered in real-time by Rhonda in her monthly AMA sessions. Sign up for the next one here: https://www.foundmyfitness.com/ask-me-anything?utm_source=youtube&utm_medium=social&utm_campaign=fmfclips_youtube
Suggested videos

Do These 4 Things to Sleep Better TONIGHT
FoundMyFitness Clips · 4:43

Rhonda Patrick Reveals the ONLY 5 Supplements You Actually Need
FoundMyFitness Clips · 6:41

I Study Aging. This Is the Smoothie I Drink Every Day.
FoundMyFitness Clips · 15:04

I Raided a CEO’s Supplement Cabinet and Found One Dangerous Mistake
FoundMyFitness Clips · 18:46

Over 65? Doing THIS Cuts Osteoarthritis Risk in HALF (supplement, exercise, & diet protocols)
FoundMyFitness Clips · 17:37

The 11 Supplements I Recommend for Healthy Aging
FoundMyFitness Clips · 5:21

Scientists Discovered the Best Type of Exercise for Burning Visceral Fat (this is it)
FoundMyFitness Clips · 9:15

3 Supplements Every Parent Should Be Giving Their Kids (But Likely Aren't)
FoundMyFitness Clips · 8:00

This Creatine Dose Makes You Feel Like You Just Slept 8 Hours
FoundMyFitness Clips · 11:56

Rhonda Patrick's EXACT Supplement Routine (doses, timing, & brands revealed)
FoundMyFitness Clips · 6:53

Scientists Discovered a Supplement That Rejuvenates Aging Mitochondria
FoundMyFitness Clips · 6:21

Is AG1 (Athletic Greens) Just an Expensive Multivitamin? - Rhonda Patrick
FoundMyFitness Clips · 2:21