Planet Fitness 30 Minute Circuit Express Workout (UPDATED - FULL GUIDE!)

Go to my sponsor https://trylco.com/kevthetrainer and use code kevthetrainer to get 20% off your Weight Management Baseline Test. In this video, I show how to perform all the different exercises in the Planet Fitness 30 Minute Circuit Express Workout. TIMESTAMPS 0:00 - Intro 3:42 - Navigating the Planet Fitness 30 Minute Circuit 4:47 - Exercise 1: Basic Step 5:17 - Exercise 2: Chest Press 5:47 - Exercise 3: Alternating Toe Touches 6:12 - Exercise 4: Leg Press 6:39 - Exercise 5: Over the Top 7:05 - Exercise 6: Lat Pulldown 7:39 - Exercise 7: Straddle Down 8:04 - Exercise 8: Shoulder Press 8:32 - Exercise 9: Lunges 9:03 - Exercise 10: Lying Leg Curl 9:29 - Exercise 11: Mountain Climbers 9:55 - Exercise 12: Bicep Curl 10:25 - Exercise 13: Burpee with Step Jump 10:59 - Exercise 14: Tricep Extension 11:26 - Exercise 15: Squat Jumps 11:58 - Exercise 16: Leg Extension 12:25 - Exercise 17: Plank Jacks 12:46 - Exercise 18: Seated Row 13:12 - Exercise 19: Knee Lifts 13:41 - Exercise 20: Abdominal Crunch 14:05 - Closing #planetfitness #workout #circuit