SpeedCaptionsQuality

Planet Fitness Chest Machines (HOW TO USE ALL OF THEM!)

KevTheTrainer 264,294 viewsMore from this channel

PLANET FITNESS CHEST MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the strength training chest machines at Planet Fitness for an upper body workout. TIMESTAMPS 0:00 - Intro 0:09 - How to Use Chest Press Machine 0:48 - How to Use Chest Press (Planet Fitness Express 30 Minute Workout Variation) 1:23 - How to Use Hammer Strength MTS Incline Press Machine 2:13 - How to Use Chest Fly Machine (Chest Fly/Rear Deltoid) #planetfitness #chestworkout #workout

Planet Fitness Chest Machines (HOW TO USE ALL OF THEM!)

Suggested videos

Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)

Planet Fitness to Replace 30-Minute Express Workout Circuit?

10 Gym Machines Every Beginner Should Learn (FULL TUTORIALS!)

Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)

Nervous About Starting at the Gym in 2026? Watch This First.

Planet Fitness Stretch Machine (FULL STRETCHING ROUTINE)

Planet Fitness Membership Breakdown (Classic vs. Black Card Plans — COST, PERKS AND MORE!)

Planet Fitness Cable Machine Exercises (HOW TO USE / CABLE ATTACHMENTS!)