I Tried the LADDER APP | My First Workout Impressions!
Ladder Workout App Demo (My First Impressions!) // In this video, I demonstrate a workout using the Ladder App at Planet Fitness. TIMESTAMPS 0:00 - Intro 0:37 - Choosing a Team and Coach 1:45 - Warm-Up 2:36 - Block 1 - Squat and Row 2:50 - Block 2 - Hinge and Curl 3:00 - Block 3 - Floor Work 3:10 - Core Finisher 3:21 - Cool-Down 3:29 - Post-Workout 4:04 - What I Liked 5:14 - Improvements 5:48 - Outro #ladder #ladderapp #workout
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