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Fix AC Joint Pain FAST (Lift Pain-Free Again!)

Many with AC Joint pain have of symptoms that present when lifting overhead. In today's video you'll learn a simple method to continue progressing your pressing strength while fixing the problems often associated with AC Joint pain. Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421 Support my content: https://www.patreon.com/SquatUniversity Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommended-products/ Shout out to 3bScientific for the skeleton used in today's video. Check out their amazing products at: https://www.a3bs.com/skeleton-models-life-size,pg_164.html. _______________________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ________________________________ Music Credits: Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst Mitsubachi by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: http://bit.ly/mitsubachi Music promoted by Audio Library https://youtu.be/0IgndUb1YQI https://www.youtube.com/watch?v=0IgndUb1YQI

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