Planet Fitness Ab Workout Routine Using Machines (FOLLOW ALONG!)

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Go to my sponsor https://trylco.com/kevthetrainer and use code kevthetrainer to get 20% off your Weight Management Baseline Test. Planet Fitness Ab Workout Routine Using Machines (FOLLOW ALONG!) // In this video, follow along as I perform an ab routine using machines at Planet Fitness. TIMESTAMPS 0:00 - Intro 2:30 - Captain's Chair Hanging Knee Raises 3x10 7:39 - Ab Crunch Machine 3x15 13:58 - MTS Ab Crunch Machine 3x12 19:01 - Torso Rotation Machine 3x12 - Left and Right 26:16 - Outro #planetfitness #abworkout #abmachines

Planet Fitness Ab Workout Routine Using Machines (FOLLOW ALONG!)

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