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Planet Fitness Back Machines (HOW TO USE ALL OF THEM!)

KevTheTrainer 278,360 viewsMore from this channel

PLANET FITNESS BACK MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the strength training back machines at Planet Fitness for you to use for a back workout. TIMESTAMPS 0:00 - Intro 0:09 - How to Use Back Extension Machine 0:52 - How to Use Seated Row Machine 1:38 - How to Use Seated Row Machine (Planet Fitness Express 30 Minute Workout Variation) 2:15 - How to Use Hammer Strength MTS Row Machine 3:03 - How to Use Lat Pulldown Machine 3:48 - How to Use Lat Pull Down Machine (Planet Fitness Express 30 Minute Workout Variation) 4:13 - How to Use Hammer Strength MTS Front Pulldown Machine 4:51 - How to Use Assisted Pull-Up Machine #planetfitness #backworkout #workout

Planet Fitness Back Machines (HOW TO USE ALL OF THEM!)

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